Programs and prices

Before we start, we’ll take time to talk about your goals, current situation, and expectations. This first conversation is free of charge and it helps us find the best path for you. We can do it online via message or call, as well as an in-person meeting.

Experience coaching that adapts to you in real time. Whether strength training, sport-specific performance, or calisthenics, every session is designed to challenge you, correct your technique directly, and bring you closer to your goals step by step.

Based on our first consultation you get a clear plan, designed for your goals and lifestyle. Your 8-week mesocycle gives you structure, progression, and focus, so you always know what to do and how to keep moving forward.

If you’re serious about long-term progress, this is for you. Continuous training cycles, weekly feedback, and ongoing adjustments keep you motivated and evolving. Together we’ll build lasting results. Strength, stability, and confidence for the future.